R&R = DISNEYLAND

18 Sep

Everyone needs a little R&R. I chose Disneyland for mine. My daughter Sydni and three of my grandchildren joined me and Andrea (my assistant) for a fabulous day and evening at Disneyland.  What a blast we had. I was able to eat properly but couldn’t resist a bite of my grandson Ryan’s Monte Cristo sandwich. I figured […]

IN THE ZONE WITH ZONE BARS

27 Aug

If you’ve been on my website and checked out my 10 Quick Tips on how to stay Fit For Life then you not only know how I love Zone Bars but how creative I’ve been with them. Sometimes in the late afternoon I get so hungry my stomach sounds like the MGM lion. Just throw […]

VIDEO RELEASE: FOR SENIORS & OLDER WORKOUT

21 Aug

Well it’s here! My video is finished and you can watch it down below! Now everyone can see my incredible mother. I’m so proud of her for doing this workout video with me. Everyone is always telling me what an inspiration I am, being a woman who started competing at sixty-nine, became a certified trainer […]

WORKING OUT WITH MY 100 YR. OLD MOM

11 Aug

I just finished my workout video that I made with my soon to be 100 yr. old mom. We had so much fun laughing through most of what my mom was saying during the whole shoot. Many years ago, I went on an audition for a funny Candid Camera type show. I took my mom […]

THE WORD’S GETTING OUT

07 Aug

I’m so excited to see the first article about me! It’s actually out there so everyone can read about me. I’m now one step closer to my dream of being out there on talk shows spreading the word that it’s never too late to be fit and healthy. No matter what age you start at. […]

BIKINI OR DEPENDS?

16 Jul

Ya know it’s so exciting to be able to inspire younger women. There aren’t too many young ladies who look up to older women for inspiration. Physical inspiration that is. Funny thing for me though, unlike the younger women competing I usually have to pee just before I go on stage. Luckily for me this […]

CAMERAS FOLLOWING ME

10 Jul

The 70 yr. old Bikini Diva documentary that is being shot about me will be following me to the competition this Saturday. I like that it’s a documentary so I don’t have to hold my stomach in or watch what I say. Not that I ever watch what I say anyway. I’m looking forward to […]

ONWARD & UPWARD

27 Jun

I’m back from the USA INBA competition in Vegas. Happy to be a winner. Took first place in Spokes Model, in my division and couldn’t be happier. Had a great cheat day when I got home and ate a Burrito at Sharkeys. Still pretty healthy though but the chips were a definite cheat. Like I […]

HOLY MOLEY MOTHER FOLEY I’M BLOGGING

17 Jun

Hi everyone. I’m so excited to join the world of blogging! As a 71-year-old Bikini Diva/Spokes Model it’s enough just to keep up with fitness, health and my workouts. Not to mention my F.B., emails, twitter, and life in general. Now I’m told to keep hip and cool I must blog. So, move over Flower, […]